Details : This class is specifically designed for the journey of pregnancy. The practice of yoga and breathing will help you prepare both physically and mentally for the challenges of prenancy and labor. Participants will also learn about nutrition for a healthy pregnancy. The next series of classes will be held on Monday evenings February 1 - March 9. The class will be located in the Rehabilitation Services' Fitness and Human Movement Studies, located on the lower level. The cost is $45.00. To register of for more information, call Alamance Regional's Live Well Line at 336-586-4000 from 9 a.m. to 5 p.m. Monday through Friday.
